Archive for March, 2010

Jamie Olivers Food Revolution Episode 1

Friday, March 26th, 2010

Jamie Oliver, a chef from England, now has a new TV show called “Jamie Oliver’s Food Revolution.” In the first episode he takes on the school cafeteria menu in what’s been called the country’s unhealthiest town–Huntington West Virginia.
Huntington allegedly has it’s obesity waistband stretched to about 50% of inhabitants. If true that is about [...]

Anger Management

Thursday, March 25th, 2010

Sometimes when you are angry with someone it helps to sit down, take a moment to cool off, and think about the problem.

Got this in an email today - pretty cute if I do say so myself.

Nightline Face Off Program - Is It Ok To Be Fat?

Wednesday, March 24th, 2010

Best place to watch it online is at HULU
http://tinyurl.com/ykwo9ov
Crystal Renn, model and author of “Hungry: A Young Model’s Story of Appetite, Ambition and the Ultimate Embrace of Curves” and Marianne Kirby, co-author of “Lessons From the Fat-O-Sphere” faced off against MeMe Roth, president of National Action Against Obesity and Kim Bensen, author of “Finally Thin.”
Renn [...]

My USA Today Comment

Tuesday, March 16th, 2010

Grab a bullhorn and stand on the highest mound in your city and shout “Eat less and exercise more!” Watch how many people change because of it–virtually no one. Almost everyone understands the basic five-word diet mechanics of weight loss. If only it were that easy in the real world.
Modern-day weight loss is complex because [...]

Interval Training Efficient and Effective

Monday, March 15th, 2010

The usual excuse of “lack of time” for not doing enough exercise is blown away by new research published in The Journal of Physiology.
The study, from scientists at Canada’s McMaster University, adds to the growing evidence for the benefits of short term high-intensity interval training (HIT) as a time-efficient but safe alternative to traditional types [...]

My Marketing Mentor Joe Polish Honored

Friday, March 12th, 2010

Not all that long ago my long-time marketing mentor and friend Joe Polish interviewed me for his success series. If you didn’t hear the interview you can get the MP3 downloads of it here http://www.geniusnetwork.com/davidgreenwalt/ The username is PURSUE and the password is PERSIST.
What I really wanted to say here is congratulations to Joe for [...]

Tax Unhealthiest Foods?

Wednesday, March 10th, 2010

Food is not a product we purchase like buying a new printer for our computer. Through biological drives, habits and conditioning, addiction, allergies and the overwhelming obesogenic environment of modern-day America we make food purchases for reasons far beyond its naturally-intended purpose–FUEL FOR THE BODY. Because this will NEVER change on a mass scale regulation [...]